My Yoga journey started in 1995, and my approach is energy-centric, as I am seeing Yoga as a form of Internal Alchemy. I am passionate about the practice of Hatha Yoga and Nei Dan and the study of their traditional texts.

My teaching style is a blend of Hatha Yoga (Asanas, Pranayama, Mudras, Bandhas, Dharana – leading to Dhyana) with elements of Taoist Nei Dan.

My Teacher Trainings include:

• YogaWorks RYT® 500 (Vinyasa, Yin Yoga, Restaurative Yoga, Yoga Nidra, Pranayama)

• École Française de Yoga - 900h (Hatha Yoga & Yoga de l'Energie - Asanas, Pranayama, Mudras & Bandhas, Yoga Texts - in the lineage of TKV Desikachar and Roger Clerc; Corporate Yoga, Yoga for stress)

• Academie de Yoga de l'Energie - Post-Teacher Training - over 420h (Hatha Yoga & Yoga de l'Energie - Asanas, Pranayama, Mudras & Bandhas, Yoga Texts - in the lineage of TKV Desikachar and Roger Clerc)

• Yogic Studies - over 450h YA CE (Yoga Texts, History, Philosophy, Sanskrit)

• The Luminescent - 31h YA CE (Yoga Texts)

• Oxford Centre for Hindu Studies (Yoga Texts, Philosophy, Sanskrit)

• The Lonavla Yoga Institute ~ 100h (Hatha Yoga in the Natha tradition)