The practice of Yoga found me in my early 20’s. My practice has been changing throughout the seasons of my life. While exploring various forms of yoga, it was my discovery of vinyasa yoga that sparked a real personal commitment to the dynamic practice. In 2021, I completed a 200-hour vinyasa yoga teacher training at Radiantly Alive, Ubud Bali, including asana theory, anatomy, philosophy, and meditation training. Continuing my education, in 2024 I completed 50hr Hands on Adjustment with Going Pro Yoga under Byron de Marse & Michael Henri. Added 50hr Yin Yoga Training with Nyoman Wahyuni from Yin Yoga World. All is full of love - is my personal mantra I hold dear in my heart and my practice.

As a teacher, time and time again I am reminded I must embody anything I seek to share. I am forever a student before I am a teacher. My own practice is a love language to myself as well as a reminder of limitless possibilities, love and wisdom as I step out on my way.

My teaching is rooted in my own practice of self study, meditation, yoga-asana, pranayama, movements, and intention. I wish to keep learning and sharing these practices and to guide you truly into your individual experience.