Rachel Gunder is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges her completion of 200-hour yoga teacher training with Registered Yoga School (RYS): Soma Institute on December 1 - December 22, 2024. 

Rachel especially loves teaching alignment, foundation, engagement/extension, pranayama, mudras, and yogic philosophy in a variety of class types including, restorative, yin, chair yoga, Hatha, and Vinyasa. She plans to specialize in Yoga Nidra soon and to potentially continue her education to become a yoga therapist.