Pardis Mahmudi is a passionate and dedicated yoga teacher with a rich background in Ashtanga Yoga. Having completed a comprehensive Ashtanga Yoga Teacher Training course in Mysore, India, Pardis combines traditional yoga knowledge with modern teaching techniques to create accessible and inspiring classes for students of all levels.

Pardis specializes in Ashtanga and Vinyasa yoga styles, sharing her expertise through both online and in-person sessions. She is committed to fostering a supportive environment where students can explore their practice, enhance their well-being, and develop a deeper connection to themselves.

With experience in teaching easy and approachable yoga sessions on YouTube, Pardis’s mission is to make yoga a part of everyone’s daily life, regardless of their experience or fitness level. Her classes are designed to empower students to cultivate strength, flexibility, and mindfulness.

Whether you're stepping onto the mat for the first time or deepening your practice, Pardis is here to guide and inspire you on your yoga journey.