I’m David, a certified yoga teacher with 500 hours of training, specializing in Hatha Yoga (Asana) and Shurat Shabd Yoga (Meditation). For over 10 years, yoga has transformed my life, and for the past 2 years, I have been sharing my experience. My main influences in meditation come from the teachings of Sant Baba Ram Singh along the Sant Mat path. In Hatha Yoga, I have a 500-hour certification with Yoga Alliance, many hours training in Isha Foundation in India, and experience from several schools in Rishikesh, India.
"Dojo," our teaching space, is designed to foster Sadhana or personal practice, with a focus on quieting the mind. Through various techniques such as asana, pranayama, dharana, and dhyan exercises, students have the opportunity to deepen their practice and find inner calm.
Each class lasts 1 hour and 30 minutes, offering ample time to disconnect from the outside world, explore personal boundaries, and connect with a state of peace and balance.