I am a certified yoga teacher with training in Vinyasa, Hatha, Yin, Restorative, Yoga Therapy, and Functional Yoga.
My approach to teaching is rooted in making yoga accessible for everyone, honoring the unique needs and abilities of each individual. While I teach a variety of styles, I naturally lean toward Yin Yoga, which has become my true passion.
I aim to create a balanced and mindful practice that encourages self-awareness and personal growth.
I teach both in-person and online classes and workshops, and in 2025, I will be offering new courses.
This practice has been a beautiful journey for me, and I am continuously learning and evolving as both a teacher and a lifelong student. For more information or to connect, visit my website.