Initially attracted to the physical aspects, Sarita realized that yoga offered more than just exercise—it brought her a deeper sense of well-being as she experienced the positive effects on both her mind and body. Throughout the years, yoga has become a source of strength and compassion during times of emotional growth and identity exploration, evolving from a simple practice into a profound ritual of self-development, helping her achieve a state of balance.
Resonating with her nature, Sarita is drawn to Vinyasa and Ashtanga yoga. Vinyasa allows for creative expression through fluid sequences, while Ashtanga provides discipline and structure. In her classes, students can expect a gentle yet strengthening Vinyasa with mandala flow that guides them from the front to the back of the mat. This fosters a deeper mind-body connection while flowing intuitively. Her classes are beginner-friendly.