Kait (they/she) is a RYT-200 based in Baltimore, MD.  Kait came to yoga seeking a practice to improve balance and strength and found themselves drawn into a practice that helped strengthen a connection between body and mind. Kait's practice centers around connections; breath with movement, intention with action, and self with community. 

Off the mat, you're likely to find Kait reading speculative fiction with their cats, immersed in data visualizations, or looking for cool fungi along hiking trails.