Sarah is a yoga teacher based in Minneapolis, MN. Trained at Green Lotus Yoga Center, a school that celebrates multiple paths and styles of yoga, she now teaches Hatha, Gentle, Restorative, and Vinyasa yoga. Her mission as as teacher is to empower her students to open to the light within them, assisted through the postures, breath, philosophy and meditative practices of yoga. She also teaches workshops on meditation, breath, lovingkindness, chanting, energetics, relaxation and anatomy-focused yoga. In addition to studio and private work, Sarah is grateful to teach the practice of yoga full-time in a clinical setting, working with clients in an eating disorder recovery center (The Emily Program) in St. Paul, MN.