Shumaila Chavda, an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, completed her training with a Registered Yoga School (RYS). Her journey from over nine years of corporate experience in engineering (Electronics) to yoga reflects her commitment to holistic well-being. With a 200-hour teacher training and a Master of Science in Yoga from SVYASA, she specializes in therapeutic applications. Her research on yoga's effects on elderly health underscores her dedication to wellness. At Arogya Dhriti Yoga in Pune, India, she offers personalized classes blending classical and therapeutic yoga, guiding others on their transformative wellness journeys.