I completed my 200-hour training in 2023 at Sanapurna Yoga and Ayurveda in Zurich, Switzerland, and am now three months into a 300-hour training at Breathing Room Yoga Center in New Haven, Connecticut. I have studied various asana styles, the philosophy of yoga, and taken specialized workshops in ayurveda, trauma-informed yoga, and yoga therapy.
Beyond yoga, I have been long-distance road cycling since 2018 and completed numerous centuries (100-mile rides). I believe that yoga is essential for increasing mobility, flexibility, and strength as well as an amazing tool for recovery, healing, and injury prevention.
My dog Lulu, who loves unconditionally and whom I love unconditionally, is one of my greatest teachers.
I carry Professional Liability Insurance through Alliant Insurance Services, Inc.