Hi, I'm Kaleigh! Since 2015, yoga has profoundly supported my physical, emotional and spiritual health. Having experienced the many benefits of yoga firsthand, I've felt a calling to pass this gift on to others through the teaching seat. Together, we can discover how yoga helps us live more fully both on-and-off the mat.
It is my goal to create a safe, inclusive class environment that welcomes every person to show up as their authentic selves. I enjoy teaching a variety of styles including slow flow, vinyasa flow, yin yoga and meditation in traditional studio settings and/or out in nature.
My 200-hour RYT accreditation, earned from One Integrative School of Yoga, accompanies my Bachelor’s Degree in Public Relations from Florida State University. Having spent the past decade in communications roles, I’m passionate about relationship-building and connecting with people through creative storytelling. I’ve also incorporated my love of teaching and helping others throughout my career through a combination of leadership and mentorship opportunities.
On the daily, I enjoy spending time with close friends and family, my fur babies and a good book. I also love traveling and outdoor activities such as swimming, kayaking and cycling.