Vella is trained in the Vedic & Tantric Transcendental Wisdom as taught by Anand Mehrotra from the Sattva Yoga Academy in Rishikesh, India, Himalayas. These teachings are rooted in Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, & Sattva Meditation....
Vella is trained in the Vedic & Tantric Transcendental Wisdom as taught by Anand Mehrotra from the Sattva Yoga Academy in Rishikesh, India, Himalayas. These teachings are rooted in Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, & Sattva Meditation. Vella is also an emerging Ayurvedic Health Counselor & Practitioner-- with dual diploma and specialization in Vedic Psychology. Her studies are with Yoga Veda Institute of Ayurvedic Medicine. She is the Sole-Proprietor of Soma Ashram- an Ayurvedic Ashram with a focus in working with Ayurvedic herbs, diet, and kaya chikitsa for healing the mind | body. Vella's intention is to help people heal trauma and unlock self-love. You can visit her website at www.somaashram.com and follow on instagram @somaashram as well as @sattvacatering_
Vella resides as Chair of the Student Sub-Committee at NAMA (National Ayurvedic Medical Association)
Additionally, trained in Psychosynthesis- a transpiritual psychology as a PLC, (Psychosynthesis Life Coach) with certification from the Psychospiritual Institute.
ōm shanti shanti shanti
hari aum tat sat
Vella Catania is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).