Hi there!
I completed my 200-hour training at Raleigh NC Yoga, LLC, and I am currently teaching the Thursday evening class there. I'm currently working on getting my 85-hour prenatal yoga certification. I am also a certified Reiki Master as of January 2025.
I began practicing yoga after my dad died in October 2022. I was in a very dark place, and I found comfort in practicing yoga.
When I teach, I draw inspiration from the students. I teach what they need in that moment. From there, I use humility, humor, and authenticity to keep my students engaged. I also focus a lot of proper alignment and self-reflection.
I currently teach at hOMe Yoga Studio in Rolesville, N.C.
Credentials
200-Hour Yoga Teacher Training
Completed April 2024
Reiki Master Attunement
Wellgood Work | Completed January 2025
B.S. in Communication
East Carolina University | Completed May 2017