Angela Manzer, RYT500, E-RYT200, YACEP
Yoga Teacher | Yoga Nidra Guide | Holistic Wellness Educator

Rooted in the rhythms of nature and the wisdom of the body, my approach to yoga blends ancient practices with modern insight to support deep rest, nervous system regulation, and inner transformation. I specialize in Yoga Nidra, Yin, and somatic-based practices that invite students to slow down, soften, and reconnect with their true essence.

I’ve been practicing yoga since 2010 and began teaching in 2021 after completing my foundational training. With over 500 hours of training, including advanced certifications in Yoga Nidra and Yin Yoga, I offer inclusive and trauma-aware experiences through classes, workshops, and continuing education. I also bring in my background as a Holistic Nutritionist, Thai Massage Therapist, and Reiki Practitioner to create a truly integrative and supportive environment.

My offerings are rooted in the belief that rest is not a luxury. It is a vital practice of self-remembrance and healing.