Linda Dagon is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Engaged in regular personal yoga practice for 20+ years, exploring a variety of yoga styles and traditions, including Hatha, Vinyasa, Ashtanga, Vinyasa, Yin, and Restorative.

Attended workshops, retreats, and seminars to deepen understanding and skills in yoga philosophy, anatomy, and mindfulness.

Maintained a holistic approach to yoga, integrating physical postures, breathwork, meditation, and self-reflection into daily life.

Education:

2018-2019 - Yoga Teacher Training Certification, Ekam Yogashala, Rishikesh, India

(Residential Immersion Yoga Program, Yoga Alliance Certified)

- Completed a residential immersion yoga program in Rishikesh, India, residing at the school to fully immerse in the culture and teachings of yoga.

- Participated in comprehensive training covering yoga philosophy, Asana practice, anatomy and physiology, meditation and mindfulness, pranayama, yoga history and lineages, teaching methodology, and ethics and professionalism.

- Obtained certification through Yoga Alliance, validating proficiency in various yoga styles, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative.

- Engaged in workshops, retreats, and seminars to further enhance skills and knowledge in yoga principles and teaching techniques.

Additional Skills:

Proficient in various styles of yoga, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative.

Strong commitment to personal growth and well-being through yoga practice.

Enhanced understanding of yoga philosophy, anatomy, and mindfulness principles.