Jodi Weslow is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She is also a Licensed Clinical Social Worker (LCSW) in private practice in Arlington, Virginia. Jodi strongly believes that the practice of yoga is a powerful complement to the therapeutic process in many ways.
Beyond just the physical practice of yoga poses, Jodi feels that breathwork and meditation offer additional opportunities for alleviation of stress, anxiety, trauma and other psychological struggles that can often manifest in the body.