Zoë is a qualified 200hr Hatha Yoga teacher, qualifying under Akasha Yoga Academy.  Zoë has worked in the health and wellbeing sector for almost 20 years.  She brings together an eclectic mix of skills to support her clients holistic wellbeing.  Zoë has travelled widely, living in China for two years and travelling extensively in India - she has been fortunate to experience yoga in its home countries and learn from some amazing teachers.  She included yoga as a daily practice in her own life at a time when she was experiencing a period of depression and saw first hand its truly healing benefits; to mind body and soul.  Zoë now takes this learning, gathered over 23 years, and shares it with her students - helping them to understand their own bodies, the link between body and mind and the powerful healing benefits of the breath.  She is also a qualified personal trainer with experience in many health conditions, Reiki Master Healer and hypnotherapist - she brings this knowledge into her yoga classroom and delivers her classes with love.