I am RYT-200 certified in Vinyasa Yoga.  I have been practicing Ashtanga Vinyasa Yoga in the lineage of Pattabhi Jois since 2022 and have attended intensives taught by Sharath Jois, Richard Freeman, David Swenson, Peter Sanson, Mary Taylor and Atsuro Chiba.  My yoga practice focuses on the energetics (prana) where we use the breath and asana to open and clear the nadis.   I am currently working toward my RYT-500 in Vinyasa Krama in the lineage from Srivatsa Ramaswami.  Additionally, I am currently working toward completing my certification as an Ayurvedic Practitioner.