Tracey Grimm is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She teaches regular yoga classes to teens ages 14-19, weaving together breathwork, asanas and meditation to provide reflective and stress reducing classes for her students. Her background is in Ashtanga yoga, but she also has significant recent experience with Kundalini yoga. As a licensed school counselor, Tracey focuses on wellbeing, body awareness and self-reflection in her teaching, weaving in various wellbeing topics and activities to her classes.