My Yoga journey started in 1981 in a Guru kula institution. It was 3 years of intense daily practice, uniting 'Hand, Heart, and Head'. Since then, it has been a Yogic lifestyle for four decades. It is all about health and fitness of body, mind, emotions, and spirituality...
My Yoga journey started in 1981 in a Guru kula institution. It was 3 years of intense daily practice, uniting 'Hand, Heart, and Head'. Since then, it has been a Yogic lifestyle for four decades. It is all about health and fitness of body, mind, emotions, and spirituality for society.
Being a co-founder of Vayu Shakti (www.vayushakti.yoga), the focus is more towards proving therapeutic yoga services with technology (AI & IoT) to older adults, substance dependents and for disturbed minds in the US.