Stephany Padilla, Habla Español, is a Register Yoga Teacher (RYT) with Yoga Alliance, she has a BA in Psychology, Warrior at Ease Trained teacher with evidence based and trauma informed protocols for teaching yoga and meditation to the military community.
She is currently teaching Hatha Yoga in North Richland Hills and uses her own experience with depression, anxiety and panic attacks to guide others to connect with their bodies, emotions and breath through the path of yoga.