I began my yoga journey in early 2022 with the sole purpose to move my body more. Utilizing a local studio new student pass, I spent the next few weeks sampling every class offered at The Light Within and was immediately hooked. I've been in the studio 5-6 days per week ever since that first Yoga for EveryBODY class. Diving deeper into my personal practice, I completed my 200 YTT at The Light Within with Lynn Slocomb in 2023.

Ironically, the biggest impact my yoga practice and YTT education has had on me is not about the physical practice. My spiritual practice highlighted an essential need to slow down and shift from human doer to human being. Yoga continues to teach me the importance of taking time to just be.

Outside the studio, I can be found in or on the water ... boating, swimming, kayaking, crabbing or practicing SUP yoga. I enjoy spending time outdoors with family and friends, reading, crafting, and indulging all too often in a deep love of sushi.