I love teaching yoga, and I love teacher training. To me it's one in the same. Not only do we teach teachers to truly connect through sharing yoga but to be present in their lives. Yes, we teach alignment, anatomy, asana and theory but also how to be connected in class and in life. Yoga helped me through my injuries and I know it can do the same for everyone. Everyone. It's my passion and I'm blessed to be able to share it. I hope through my training and through classes that this passion is evident. Years ago I was drawn to the athletic practice of hot yoga and challenging the mind and body connects with me. Yoga quite simply changed my life.
I teach to all levels giving freedom for yogis to play with their edge whether that's going into child's pose or taking an inversion during their practice. I know that yoga can lead to a more balanced, peaceful life. I've been happy to work with professional athletes including the Chicago Bears and have completed the following trainings Blue Sun Yoga 200 RYT, Divine Play Yoga 200 RYT, 500 RYT through Live Love Teach, LLC. Art of Assisting (Divine Play Yoga), Art of Assisting Level 1 and 2 (Baptiste Yoga), Baptiste Level 1 & 2 & Certified Baptiste Instructor, Chopra Certified PSM Teacher (Vedic Meditation)