I’ve always loved movement and exploring the world from different perspectives—often upside down! My journey began with dance at the age of four, followed by years of gymnastics, shaping my deep connection to body awareness and movement.

Yoga entered my life in 2020, and in 2021, I completed my 200-hour Yoga Teacher Training with Gayatri Yoga in Tenerife, Spain. Since then, I’ve been deeply dedicated to movement and bodywork practices. To expand my understanding, I completed a 125-hour massage course and began working as both a yoga teacher and massage therapist. My studies continued with a 50-hour Yin and Somatic Yoga Teacher Training and an embodied anatomy course, deepening my knowledge of the body's interconnected systems.

I am passionate about helping others cultivate a deeper connection and understnding with their bodies—turning them into a comfortable, harmonious and loving space to live in. My approach integrates traditional asana practices with more modern mobility and movement practices and nervous system regulation techniques, such as yin postures, pranayama, and meditation. I primarily teach slow Vinyasa, weaving in elements of softness, strength, and mindfulness. fostering a sense of connection, balance, and well-being that extends beyond the mat into everyday life and the world around us.

Since 2022, I have also been training in Acro Yoga, inversions, and handstands, bringing more playfulness and joy into my practice and teachings.