Ingrid Baker has been teaching mindful vinyasa since 2023 and began practicing yoga in 2004. After falling out of her practice for some years, she returned to yoga in 2019 when a spinal condition caused her to lose some mobility. Through daily practice she was reminded of the healing power of yoga and how it can transform.
Ingrid travelled to Ubud, Bali, Indonesia in 2023 where she earned her 200 RYT from Sacred Paths Yoga under the teaching of Srimati Alyra Hughes. Ingrid's time in Bali reconnected her to the Earth, Spirit, and Self.
Her classes weave together the spirit of yoga with mindful asana, meditation, and pranayama. Her hope is to help everyone connect with body, mind, and spirit.
Ingrid Baker is a Registered Yoga Teacher (200 RYT) with Yoga Alliance.