Namasté,
I started practising hatha yoga when I was 25, because I had back pain from my office job. Through the physical practice, yoga slipped directly into my heart. Where it touched me deeply. Through yoga I feel connected to a greater power that flows through me. It is a wonderful feeling that I would like to share. That's why I became a yoga teacher.
I`m Monika and I`m a Registered Yoga Teacher (RYT) with Yoga Alliance, which recognises completion of a yoga teacher training with a Registered Yoga School (RYS).
I mainly teach Hatha Yoga at all levels.