I am a registered Yoga Teacher (E-RYT 200hr) with Yoga Alliance.
I teach Power Yoga, Dynamic Vinyasa Flow , Restorative yoga, Slow strong flow vinyasa , Yin Yoga
My unique style is a hybrid between power yoga and dynamic vinyasa flow , blending the two styles creatively . I focus on 3 core elements, Strength , Flexibility and Balance . I teach 60-90 minute classes.
I have completed 150 hrs additional advanced trainings: Creative Sequencing , Sophisticated Sequencing & Expressions of Power; Hands on Adjustment to which are now woven into my teachings.
My mission as a Yoga Teacher is to be of service , to inspire, motivate, uplift and encourage all students.
I have a background as a Secondary School Teacher of 20 years , so for me , every student on the mat matters. I adjust , modify my classes to suit all levels of ability. Every ‘body’ is welcome in all the classes I teach.
I have a Personal Training level 3 qualification and incorporate this experience and knowledge, to help and build upon strength, mobility and flexibility for overall well-being in classes taught and privates.
I am extremely passionate about teaching and being of the highest service I can be as an inspiring , uplifting Teacher of Yoga .