Rosie Pendygraft - Teacher Profile | Yoga Alliance
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Rosie Pendygraft

Fort Lauderdale, FL 33324, USA

About Rosie Pendygraft

My fitness career began as a young teenager teaching dance classes in high school and continued through my college days earning a degree in Modern Dance. However, after graduating I realized there were not enough hours in the day to earn the salary that I desired instructing. ...

My fitness career began as a young teenager teaching dance classes in high school and continued through my college days earning a degree in Modern Dance. However, after graduating I realized there were not enough hours in the day to earn the salary that I desired instructing.  In 1998 I shifted focus and entered Corporate America as a front-line Flight Attendant and spent the next 24 years serving in various leadership roles to include multiple Director level positions (Operations, Training, Service & Standards, Initiatives & Analytics).

Then came Covid!  The slow-down allowed for me to take time for myself and shift my perspective.  I opted to take time to focus what is most important (hint, hint it was not Corporate America)!  I quickly realized that life is too short to spend countless hours in a job that was not full-filling nor providing service to others.  I have set out to make it my mission to make a difference through mindfulness, health and fitness. As such I now hold a Group Fitness Instructor Certification through AFAA, the RYT 200 designation from Yoga Alliance, 300 YTT from YogaRenew, YIN certification from YogaRenew, and am licensed to teach Zumba, Zumba Gold, Zumba Toning as well Plate by Zumba.

Although on paper I am a novice to instructing yoga and Zumba, I am committed to shaping classes where students feel accepted, guided, challenged and feel joy while working through practice.  Together we will find balance and equilibrium to the body and mind. 

First Registered November 2022
First Registered November 2022