Lisa Holloway is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She also has certificates in Yin Yoga and Restorative Yoga. Lisa is a National Board Certified Health and Wellness Coach. She believes that physical, mental, emotional, and spiritual health are intertwined and she works with her clients in all of these areas to help them to increase health and wellness. She believes these four pillars come together when practicing yoga.