Shari Berry is an RYT 500 yoga teacher with a strong foundation in Ashtanga, Vinyasa and Yin practices.  Whether you are a new student or with years of experience, her classes focus on improving breath control, mindfully exploring, and challenging our edges and creating meditative movement to support healthy mind and body longevity.  Her compassionate and motivating teaching style combines purposeful sequencing, a spirit of playfulness and a dash of inspiration to help her students deepen their practice.

Shari’s favorite quote which inspired her to teach yoga:

“And the day came when the risk to remain tight inside the bud was more painful than the risk it took to blossom.”     ~Anais Nin~