Aloha, Welcome! 

I’m Sophia ✨ I am a 200 hr RYT, dedicated to holding loving, intentional space, and facilitating healing in whatever capacity I am capable of 💖 I have completed my 20 hr trauma informed yoga teacher training, as well as my 20 hr Yin Yoga certification program and have found myself called to offering empowering, gentle, and methodical one on one’s with an emphasis on a multi-faceted approach to healing, treating subtle imbalances in the body from a holistic perspective and working through/ releasing trauma stored in the body,. I would also looove to start expanding my comfort zone and begin guiding smaller, more intimate, group classes as well. Feel free to email me with any inquiries you may have.  

✨ Mahalo Nui Loa ✨