Specializing in alignment-based yoga, I help practitioners of all levels counteract the physical and mental effects of modern life through accessible and mindful practices. I am skilled in making yoga approachable for everyone, while leaving you feeling invigorated and balanced.I have been a student of yoga for over 20 years and I became a certified yoga teacher in 2022. I earned both my 200-hour and 300-hour yoga teacher certifications under Rachel Scott.
Join me and experience how yoga can transform your body and mind, helping you feel better, move better, and live better.