Inspired by the philosophy of yoga, the incredible physical, mental and emotional benefits I was personally seeing from a committed daily practice, and the desire to share my passion for health and healing with others, I made yoga a professional pursuit in 2022. I attended Yoga Teacher Training with The Kula Collective in an intense and immersive holistic experience, living in the Western highland forests of Guatemala above beautiful Lake Atitlán, earning my 200 Hour Yoga Teacher Certification through The Yoga Alliance.
While Vinyasa style asana is the foundation of my current teaching and my personal physical practice, I have a deeply spiritual practice and dedication to the study of Yoga Philosophy and Meditation, holding a 500 Hour Meditation Teacher Certification through the Meditation Alliance International.
I am also a Nationally Board Certified Health and Wellness Coach and Certified Functional Nutrition Counselor, working in private practice.