Hey there, I’m Amber!
I first discovered Yoga in 2020, midst-Pandemic. I had taken one yoga class before many years prior, and it was a Deep Stretch class after a CrossFit style workout class. It was a great stretch, but I thought that was all that Yoga had to offer to me. Come 2019, I was in a car accident that left me with a back injury. I could no longer continue the high-impact HIIT workouts that I had been doing. I heard about a new aspiring yoga studio opening up down the road from me, so I decided to try a class. “What could it hurt?” It was then that I learned not only the physical, but the mental, emotional, and spiritual benefits that Yoga had to offer me. Yoga heals.
Since that day I have established a consistent personal practice that I can’t live without. I completed my RYT-200, Aerial Yoga certification, and Functional Yin Yoga certifications in May of 2022. I also graduated my RYT-300 in May of 2024 focusing on sequencing, anatomy, and functional movements. I intend to continue my education in many different styles of Yoga, as I am, and always will be, a student!
My goal is to help anyone, and everyone feel the freedom and love that Yoga has to offer, just as it’s offered to me. Namaste!