Hello Yogis!

My passion for fitness and wellbeing stems from my background as a former athlete and my career in workplace design. After years of practicing a variety of yoga styles, I felt a calling to share with others the transformative experiences that yoga has to offer the mind, body, and soul, and to become a Yoga Teacher.

I enjoy creating yoga classes that are set with intention, utilize breath work, and focus on bodily alignment while incorporating stretching techniques to increase overall flexibility, strength, and muscle tone. Students can expect to leave my class feeling refreshed, inspired, and ready for their next encounter. I am thrilled to continue my yoga journey with the Houston community.