Ashley Shanks is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She has been through a 40-hour Yoga Nidra training and is certified to teach the Foundational I AM Yoga Nidra from Amrit Yoga Institue. She also has a 50-hour yin yoga certification from kOMpose Yoga Studio.