Meredith is a registered yoga teacher with yoga alliance. She was certified to teach psychotherapeutic (trauma informed) yoga through the LISPY School in Dallas, TX in 2022. Meredith is currently studying to become a Viniyoga therapist through the American Viniyoga Institute. Meredith currently teaches Viniyoga and Chair Based Adaptive Yoga studio classes as well as private sessions and small groups through her individual yoga business. She works with clients of all ages.