Yoga has been part of Heidi’s life for over 25 years. She completed a Yoga Alliance RYT200 training in 2021 from Satya Yoga, in Saugatuck, Michigan, and is continuing her studies in trauma sensitive and senior yoga. She has worked as an aerobic instructor and a university professor, so her teaching style is both nurturing and motivational. Heidi enjoys bringing yoga to those who believe it’s not accessible.