My passion is to share my yoga journey with others.  I am not only a teacher but a student at heart.  I love teaching vinyasa flow, power flow, gentle flow, deep stretch and most importantly to always challenge our minds and bodies to reach our utmost potential. 

When I am not practicing yoga, I love to be outdoors whether that’s running, hiking, swimming or taking my sweet dog Lucy for a walk.  

My hope and goal as a teacher and student of yoga is to share my journey with others and inspire them to be the best they can be; to not only challenge ourselves on the mat but to walk away with something that we can take with us as we roll up our mats and go about our days.

I will be forever grateful to my teacher Talei Allen with Noqu Talei Yoga for reminding me to ALWAYS be a student as well as a teacher, and to live a true and authentic life. 

I look forward to seeing you on the mat!  Much Love, Tracey