Founder of YogicMethods, Lizbeth Vázquez is an Integrative Mind-Body Therapist, Yoga Master, Meditation Teacher and Sound Therapist. Her credentials: M.S., M.A., IAYT-800, ERYT-500. She is an experienced registered yoga teacher (ERYT) and continuing education provider...
Founder of YogicMethods, Lizbeth Vázquez is an Integrative Mind-Body Therapist, Yoga Master, Meditation Teacher and Sound Therapist. Her credentials: M.S., M.A., IAYT-800, ERYT-500. She is an experienced registered yoga teacher (ERYT) and continuing education provider with the Yoga Alliance. Many years of training in the discipline of yoga allows her to integrate proven practical techniques, leavened with theoretical insights drawn from my formal studies. She teaches bilingually in English and in Spanish various styles of yoga and evidence-based practices, blending based on her personal experience on and off the mat. Her sessions are skillfully designed depending on the individuals needs, being at once personally grounding, energetically balanced, and psychologically serene. Her sessions are physically transformative and sublimely infused with the wisdom of the traditions.