I offer a caring and accessible approach to self-compassion and deep healing, weaving together the gentle practices of restorative & yin yoga and the empowering self reflection insights of narrative therapy. Sessions are trauma informed and neuroaffirming offering you a safe refuge to let go and pause in the stillness your mind craves.


Private and semi private sessions by booking only.


I hope to practice with you soon,
Kelly


AuADHD + Mental Health Recovery Coach