| My yoga experience...certified yoga instructor with Yoga Alliance. I have been a yoga practitioner since 1997. Practiced under the guidance of Bryan Kest Power Yoga, Seane Corn, Yogaworks Center of Yoga Larchmont with Colleen Garrity, James Paige Morrison, Whitney Allen, Now & Zen with Deb Marweg. I currently reside in Lake Tahoe and teach privately. Three words that best describe me...Passionate, Open-Hearted, Fearless What yoga has taught me...Namaste, to listen to my body, be self-aware, find my strength, be gentle, act with mindfulness, and that I have the ability to breathe long, slow & deep in any pose or situation. My inspirations for wanting to share yoga....to honor my sister and my husband that left this world too soon.. We did yoga together, and they both had me promise to continue to share, extend loving-kindness, remind everyone how truly precious you really are, pay it forward, and always strive to be happy and to be & give my best to the world. I am thankful for...My breath, my son, and all my loved ones. What 3 words describe my teaching style...loving-kindness, thought-full, curious-exploration I like to indulge in...., long baths, watching the sky - sunrise/sunsets, and making my son laugh. My favorite places to vacation....first, at my house, then in my garden, and then anywhere that is warm or near a body of water, and with those, I love and adore |