Janine Galione, PhD is a licensed clinical psychologist who sees herself as a "professional student" of life. She integrates the essential ingredients from yoga, zen buddhism, and psychology into her teachings and daily living. Based on her extensive training in mental health, she encourages tailoring yoga to fit the whole-person (and not forcing the person to fit the yoga). Her goal is to balance each class between effort and ease, play and discipline, movement and breathe. Janine completed her 200 Hour Integrative Vinyasa Teacher Training with Coral Brown at All That Matters in 2019.