Yogini Joan Schafle E-RYT ® 500, YACEP ® Yoga Instructor, focusing on Lymph Flow Yoga, 360 style yoga, BKS Iyengar, Vinyasa Yoga, Trauma Informed, Adaptive, Yin & Restorative Yoga . Improve balance, stability & strength Pranayama to calm...
Yogini Joan Schafle E-RYT® 500, YACEP®
Yoga Instructor, focusing on Lymph Flow Yoga, 360 style yoga, BKS Iyengar, Vinyasa Yoga, Trauma Informed, Adaptive, Yin & Restorative Yoga.
-
- Improve balance, stability & strength
- Pranayama to calm the mind
- Yoga techniques with smooth transitions
- 360 Yoga, Adaptive & Trauma Informed Yoga
- Lymphatic Drainage / Lymph Flow Yoga
- Covid Long Haulers
- Experience a path to holistic health
- Christian Yoga Instructor