Yogini Joan Schafle R-CYAMT, E-RYT® 200, RYT® 500, YACEP® Yoga Instructor, focusing on Lymph Flow Yoga, 360 style yoga, BKS Iyengar, Vinyasa Yoga, Trauma Informed, Adaptive, Yin & Restorative Yoga . Private instruction for those who want to enter...
Yogini Joan Schafle R-CYAMT, E-RYT® 200, RYT® 500, YACEP®
Yoga Instructor, focusing on Lymph Flow Yoga, 360 style yoga, BKS Iyengar, Vinyasa Yoga, Trauma Informed, Adaptive, Yin & Restorative Yoga. Private instruction for those who want to enter the yoga world or enhance your practice.
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- Improve balance, stability & strength
- Pranayama to calm the mind
- Yoga techniques with smooth transitions
- 360 Yoga, Adaptive & Trauma Informed Yoga
- Lymphatic Drainage / Lymph Flow Yoga
- Covid Long Haulers
- Experience a path to holistic health
- Christian Yoga Instructor