As an experienced teacher and facilitator, my teaching style is grounding, nourishing, and calming. I worked for the NYCDOE (30+ years) specializing in emotional & behavioral health and the YMCA as a yoga instructor 2010 - 2020. I have been working in the private sector for over two decades and continue to serve the private sector with my expertise.  I hold several certifications in various yoga practices which include Hatha, Prana Yoga, LVCY Chair Yoga, Iyengar, Restorative, Yin, Yoga Nidra, Mindfulness & Meditation. Additionally, I am a Certified Ayurvedic Holistic Health Counselor (2017) and a Reiki Master Teacher since 2003 holding a professional membership with the International Association of Reiki Professionals, as well as several certifications in various healing & therapeutic modalities. I teach dynamic yoga classes and workshops online with an in-person option for private groups and one-to-one clients. I offer complimentary 15-30 minute phone consultations. Feel free to reach out to me if you would like to learn more about me or my work. I’m always excited to meet new people and explore new opportunities!