Mary earned her 235 and 500 Hour RYT with Devanadi Yoga and continues to study to deepen her connection to the teachings and is also on the faculty at Devanadi teaching new YTTs.. She tries her best to weave in all the aspects of yoga she has learned into her classes: Mindful Sequencing, Asana, Bandhas, Pranayama, Mudra, Mantra, Meditation, Chakras, etc…Mary’s mission is to remind you that you are ENOUGH! You have always been ENOUGH and you will always be ENOUGH just as you are now and it is time for you to Own your Magnificence.
Mary always longed to feel a deeper connection to the Divine. As a child, she had a connection to something that didn’t fall into the prescribed religion her family followed. She knew there was something out there for her and that what she was used to wasn’t it. Mary is nothing if not persistent in her endeavors so she kept learning and pursuing various avenues on her journey. Once she found the spiritual teachings of yoga she finally felt whole. She has always loved and needed physical activity in her life and loves how we get to use our full SELF in our yoga practice.
I hold space for women to unsubscribe from perfection and all its physical/mental/emotional manifestations: anxiety, self-criticism, digestive issues, migraines, etc...I’ve curated a simple but effective program that helps them become deeply connected to their own magnificence so they can release not only their need for external validation but reduce their complaints and increase your energy!
Ready to feel deeply nourished, clear-headed, and full of joy?
Let’s Chat: https://www.marylangfield.com
Find out more about Mary here.
Yoga Membership: https://www.marylangfield.com/nurtured
IG: https://www.instagram.com/marytheenergyalchemist/