Benedetta Parroni
è un’insegnante e formatrice yoga certificata YOGA ALLIANCE (ERYT 500 e YACEP) e CSEN 760 (CONI).
Pratica da diciotto anni e ha un’esperienza più che decennale nell’insegnamento di stili come hatha, vinyasa flow, yin.
Ha praticato e approfondito vari stili di yoga (vinyasa flow, hatha, yin, anusara, Scaravelli, viniyoga, filosofia indiana, somatic movement, fascia training) con insegnanti italiani e stranieri. Di particolare ispirazione gli insegnamenti di Benedetta Capanna, Simon Park, Biff Mithoefer, Rosalba Piarulli, Gioia Lussana, GianFranco Del Moro, Diego Manzi, Liina Tael.
In qualità di lead trainer presso la Ryoga Academy di Roma e formatrice di yin ha formato e diplomato un centinaio di insegnanti.
Continua a formarsi frequentando corsi e seminari di yoga, meditazione, pranayama e filosofie dell'India, movimento somatico, training fasciale.
Benedetta Parroni
is a teacher and trainer registered with YOGA ALLIANCE as ERYT500 + YACEP and with CSEN (CONI) as INGY3 760.
She has been practicing for over 18 years and has more than 15 years experience in teaching styles such hatha, vinyasa flow and yin.
As lead trainer at Ryoga Academy, since 2022 and yin yoga trainer, since 2024, she has trained and certified approximately 100 yoga teachers in Rome.
She studied and deepened her practice several kinds of yoga with italian and foreign teachers.
Most of her inspiration is taken from the teachings of Simon Park (Liquid flow e Prana flow), Biff Mithoefer (Yin yoga), Andrea Boni (Anusara), Benedetta Capanna (Scaravelli inspired), Rosalba Piarulli (Yoga for women and Yin yang mandala), Gioia Lussana (Kashmir shivaism), Gianfranco Del Moro e Marco Passavanti (Viniyoga, vipassana, indian philosophy), Diego Manzi (Indian philosophy), Liina Tael (somatic yin).
She's currently attending courses on fascia and somatic movement.