From the first yoga class I enrolled in years ago - an Iyengar class while in college, I was mesmerized by how my body changed and how amazing I felt during and after practice.

I practice a mix of Iyengar, Hatha, and Kundalini yoga. I love sharing my knowledge with others and enjoy practicing often.

My name is Adri Foster. I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).