Lara Levine (she/her) is a Registered Yoga Teacher (200RYT), with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She is certified in trauma-informed teaching and yoga Nidra meditation. She discovered the transformative power of yoga in 1991 and has been practicing ever since.  Her adventures have taken her to destinations such as Jamaica, England, Hawaii, the Bahamas, Belize, New Zealand, St. Croix, and Mexico, as well as many incredible spots across the continental United States. Lara loves guiding students through restorative, breath-focused classes while sharing the profound physical and mental benefits of yoga and mindfulness.